A counselor listens without judgment and guides without expectations - Unconditional Support. 

Counseling is about enlisting a skilled sidekick for the journey toward self-discovery, finding your purpose, tackling unhelpful behaviors, support with skilled parenting, developing effective relationships, or whatever lies ahead on your life adventure. 

You deserve to have an expert on your team.  

Imagine meeting someone who could understand even the dustiest corners of your mixed-up soul.
Adventure.Begins.annie-spratt-61561.jpg

benefits of counseling

  • Tools for the Journey: Coping Skills
  • Self-Compassion
  • Unconditional Support
  • Guidance and Expertise
  • Awareness and Insight
  • Mindfulness Skills
  • Achieve your Goals
  • Confidence

Maybe the journey isn’t so much about becoming anything. Maybe it’s about un-becoming everything that isn’t really you so you could be who you were meant to be in the first place.

Mission & Vision

Many people live each day trying to fit into a cultural mold.  It can feel impossible to embrace your own uniqueness. Through counseling and coaching, all people can reconnect with their true self & live a vibrant fulfilling life.  Our mission is to facilitate self-discovery & reduce suffering through collaborative compassionate counseling.