Hilary Neblett

Counseling Intern

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she/her/hers

Supervised by Sara Weber, LPC-S, CEDSS

Sliding Scale $50-$75/ 60-minute session

Private Pay

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First-Time Therapy-Seekers

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Anxiety

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Depression

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Stress Management

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Distress Tolerance

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Life Transitions

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Body Image/Body Dysmorphia

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Eating/Body Concerns

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Relationship Issues

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Adolescents

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Adults

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Young Adults

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Hilary
Hilary Neblett

Sara is not accepting new counseling clients at this time.

512-607-9360 xt 82

I work great with...

  • People who want to explore their identity in a safe space where they’ll feel heard, seen and valued 
  • Sensitive strivers who want to overcome burnout, perfectionism, low self-esteem, and imposter syndrome 
  • Folx who are looking to explore and/or change their relationship to their bodies, food and exercise 
  • Beginners, questioners, searchers, and self described “late bloomers” of all ages and backgrounds - i.e. generally curious folx! 

Style & Approach

Clients describe me as warm, approachable, nonjudgmental, and accepting. I take a non-pathologizing approach to mental wellness, meaning that I’m not here to label or “fix” you. Instead, I honor you as the expert of your own story - someone who is doing the best they can amidst the challenges of life - and approach our work together with curiosity and compassion. Together, we’ll explore the societal, cultural, relational and environmental factors that influence your life, identify and challenge the narratives that are no longer serving you and work on envisioning a life that’s meaningful and authentic to you while letting go of who you've been told you’re supposed to be and embracing who you are.

Some of the approaches I Use...

  • Narrative Therapy 
  • Solution-Focused 
  • Person-Centered Therapy & Unconditional Positive Regard 
  • Acceptance and Commitment Therapy (ACT)
  • Cognitive Behavioral Therapy (CBT)
  • Self-Compassion
  • Recognizing & Cultivating Inner Strengths 
  • Psychoeducation about the Brain and Nervous System
  • Exploring Sexuality through a Sex Positive Lens
  • LGBTQIA+ Affirming 
  • Gentle Challenging 
  • Collaborative Goal Setting & Problem Solving 
  • Health at Every Size® and Intuitive Eating Principles
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Fun Facts

Relaxing for me is all about getting lost in a fiction book or my latest song obsession.

I get way too excited about frozen yogurt, ceramics, and seeing my favorite bands play live. 

Self-care for me is finding opportunities to laugh, like watching stand up comedy, and engaging in activities that channel my inner child, like riding my bike or roller skating.

I love learning about the neuroscience of trauma and resilience and all the ways humans can heal.

I’m a total nerd about the band Snarky Puppy, olympic weightlifting technique and steaming milk (former barista here!)

Education

Master of Arts in Counseling (in progress), St. Edward’s University, May 2023

Bachelor of Business Administration - Music Business and Production, Belmont University, 2011

Professional Experience

  • Graduate Student in Counseling since May 2019
  • Completed Level 1 Training in Gottman Method Couples Therapy
  • Continuously pursuing ongoing study and training in several areas, including Narrative Therapy, Acceptance & Commitment Therapy, Eating Disorder Treatment, Health at Every Size® and Intuitive Eating Principles, and LGBTQIA+ affirming care

Sara is not accepting new counseling clients at this time.