Kyla (She/her)
(512) 607-9360 xt 72
Kyla Yorkoski
LPC-S
Licensed Professional Counselor Supervisor
$155/ 55-minute session
Insurances in Network:
Whole Foods Insurance
Aetna
United Healthcare/Optum
BCBS
Curative
Out of Network (Private Pay)
Fields of Specialization:
Emotional Intensity / Sensitivity
Self-Harm / Suicidality
Adolescents
Parenting
Self Esteem
Academic Struggles
Dialectical Behavior Treatment (DBT)
EMDR
Eating/Body Concerns
Age 10 & up
I work great with...
Perfectionists with loud inner critics - who are constantly volleying between feeling like they're "too much" or "not enough." Who struggle to ask for and accept help, even though they want so deeply for someone to be there to tell them it's okay. Who may know how their brain works, and what they need to do, but still struggle to make meaningful change. Do you want someone in your corner who gets why knowing isn't the same as doing?
Big feelers who struggle to navigate their strong and unpredictable emotions, who feel like their coping mechanisms end up making things worse without really addressing the pain. Who struggle to feel any sense of groundedness and hate that no one seems to realize how much they're hurting. Do you want to finally feel steady and truly seen in how much you're carrying?
Teens figuring out who they are in a world that constantly tells them "do this, not that." Who want support, but also the freedom to figure it out on their own, because no one else really, truly gets it. Think older sister vibe - welcoming you to talk about the things you can't with other adults in your life, but also more than happy to give you that look when it's time for a compassionate call-out. Do you want someone who's on your team without treating you like a kid?
Deep thinkers who feel misunderstood and often wonder if anyone truly understands the complexity of who they are. Perhaps feeling unable to really share all their interests and hobbies with the people around them, or perhaps having their people but never quite fitting in with the rest of the world. Do you want a space where "different" doesn't need a disclaimer?
Those wanting the nitty-gritty exploration of love, sex, and relationships - who love differently than what they were taught was "normal," and are tired of shrinking themselves to fit a mold that was never quite right. Who are untangling old patterns, or figuring out what they actually want out of a relationship. Who want to ask the questions they've never felt safe asking, about who they are, who they love, and what they want. No question too basic, no curiosity off-limits. Do you want to explore all of it - without bracing for judgment first?
Style & Approach
Life can really suck sometimes—let's talk about it.
I take a direct and compassionate approach that's centered on you. Think of therapy as a journey we'll take together - one where we build a strong connection (and maybe even share a laugh) to help navigate the deeper, uncomfortable stuff more easily.
All parts of you are welcome here - the parts that make sense, the parts that don't, the parts you like, and even the parts you don't want anyone to see. Nothing is off limits, as you deserve a space to feel seen and understood. So bring in your silly stories, your vulnerable emotions, and those questions you're scared to bring up with anyone else. This is your time, and I'm here to help you feel less weighed down, and less alone in carrying it.
My style is reflective of my personality but also built around what you need. At times we may just talk, especially at first while we get to know each other. At times we may work on tangible skills to help you get through an anxiety attack or emotional overwhelm. And at times we may get a little creative, using body sensations, visualizations, or other experiential techniques to help access things the logical mind struggles with. If you ever have any preferences or feedback, I'd love to better understand what works for you
I honor and celebrate all the identities you bring into this space - every body size, ability, race, sexuality, gender, religion, and value is welcome.
Some of the approaches I Use...
Compassion Focused Therapy
Dialectical Behavioral Therapy (DBT)
Exposure Response Prevention (ERP)
Emotion Focused Family Therapy (EFFT)
Eye Movement Desensitization and Reprocessing (EMDR)
Supervision
SMART Goal-Setting
Trauma-Informed Care
Intuitive and Mindful Eating
Experiential Therapy
Acceptance and Commitment Therapy (ACT)
Parts Work
The world of therapy is such a complex and nuanced space that can end up impacting us professionally, personally, and beyond. It’s so important to find the right support to guide us through all these twists and turns in a way that best protects our clients and guides our practice, but also supports us as clinicians.
As a supervisor, my vision is shaped by my own professional experience. By both the highs - like my grad school mentor who saw beyond the clinical work and reflected my growth in a compassionate, professional way - and the lows of working under clinicians who never quite got me, offering rote skills and feedback that pulled me away from authenticity.
These experiences helped me realize what I want to offer others: a professional mentor who bridges the space between a traditional supervisor and a therapist. My goal is to provide a space to shelter from the storm - a place where you can take a breath, remember that it’s okay, and find both comfort and direction.
My job is to offer space tailored to what you need - whether that is space to process, ask for help, receive validation, or get feedback. I recognize that burnout is real, and I want to offer a safe resting place in this broken system so we can build a plan to manage and overcome it.
In our time together, we will process the tough stuff - like when you feel stuck, exhausted, or like you just aren't clicking with a client. We won't just ask, "What do I do?" We will make space for "What do I feel?"
Fun Facts
I'm originally from the Seattle area, where it’s rainy all the time and the sun shows few and far between - so I've moved around since then, exploring Portland, Chicago and now the lovely Austin, Texas.
I truly love this work and feel incredibly blessed every day to hold space for your stories, experiences, and emotions.
When I’m not working, I love to spend time with my two kitty cats (Zucchini and Sage), getting lost in a good book, playing board games, practicing my crafty skills, and exploring all the fun things Austin has to offer!
“Your job throughout your entire life is to disappoint as many people as it takes to avoid disappointing yourself.” - Glennon Doyle, Untamed
Education
Masters in Professional Mental Health Counseling, Lewis and Clark College, 2019
Bachelors in Psychology, Western Washington University, 2014
Professional Experience
Licensed Professional Counselor Supervisor (#82541)
The Mentor’s Heart Supervisor Training
Individual, family, and group therapist in partial hospitalization (PHP) and intensive outpatient (IOP) levels of care
Eye Movement Desensitization and Reprocessing Training
Emotion Focused Family Therapy Training
Exposure Response Prevention and OCD Training
RO-DBT Group Therapy Training
Parent Skills Groups Facilitator