Eden Stone
LPC Associate
Therapist
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she/her
Supervised by Chelsea Fielder-Jenks (LPCS, CEDS)
$140/50-55 minute session (standard therapy hour)
Private Pay
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Whole Foods Insurance
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Anxiety
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Depression
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Trauma
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Relationship Issues
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Life Transitions
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Self-Esteem
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Eating/Body Concerns
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Mindfulness
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Adults
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Young Adults
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I work great with...
- Anxious, people-pleasers: those who want to learn how to prioritize themselves, without guilt or fear
- Adults seeking to heal from childhood trauma or past relationship wounds, and build more meaningful relationships
- Individuals who experience thoughts and emotions as too intense, and want help navigating difficult emotions
- Those interested in developing self-compassion and a deeper self-understanding
- People who want to rediscover their worth and reclaim their lives
- Clients who are ready for change and open to doing the work necessary to grow and heal
Style & Approach
Clients describe me as nurturing, warm, and collaborative. In our work together, our relationship will be the main vehicle for change. Rather than pretending I have all the answers, I trust that the answers you’re seeking are already within you; they just need help being found. With my training and experience as a therapist, my goal is to help you access your inner wisdom. As you share your stories with me, I will act as a supportive guide—helping you make new meaning of your stories, and rewrite or create new ones as needed.
Additionally, I’m passionate about providing holistic, trauma-informed care. This means 1) I integrate mind and body into the healing process, and 2) I view each person as part of a larger system they have experienced. From this lens, I find we can reduce unnecessary shame or guilt, and approach problems with more curiosity, kindness, and compassion.
Some of the approaches I Use...
- Acceptance and Commitment Therapy (ACT)
- Attachment-Based Therapy
- Cognitive Behavioral Therapy (CBT)
- Compassion-Focused Therapy
- Dialectical Behavior Therapy (DBT)
- Interpersonal Neurobiology
- Mindfulness-based Interventions
- Narrative Therapy
- Person-Centered Therapy
- Relational Therapy
- Somatic Psychotherapy
Fun Facts
My favorite animal is the elephant, for their highly sensitive, intellectual, and caring nature
My favorite outdoor activity is basking in the sun near a beach, pool, lake, etc.
I get way too excited about matcha tea lattes and reality TV
Self-care for me is sipping hot tea, yoga, dance, getting lost in a good book/show/movie, listening to music, just ‘being’ instead of doing
For me, creativity is cooking new recipes and plating them in a way that’s aesthetically pleasing
I feel calm and content when I’m wrapped up in a blanket on the couch, like a human burrito, next to my partner and Boston terriers
My favorite quote is “Our wounds are often the openings into the best and most beautiful part of us” - David Richo
Education
Master of Education (M.Ed.) in Counseling and Educational Psychology, The University of Texas at Austin - 2018
Bachelor of Arts in Psychology, with a sub-concentration in Human Development and Family Sciences, The University of Texas at Austin - 2016
Professional Experience
- Licensed Professional Counselor Associate (#83998), Supervised by Chelsea Fielder-Jenks (LPC-S, CEDS)
- 8+ years of experience providing clinical mental health services to college students and young adults
- 1 year of experience working in residential treatment, where I provided therapy to youth in the foster care system who had a history of severe emotional and physical trauma, abuse, and neglect
- Co-taught college courses on the following subjects: psychology of sex, human sexuality, and introduction to counseling theories
- Relevant Professional Trainings
· “Intro to Parts Work Through the Internal Family Systems Lens” with Ilyse Kennedy, LPC, LMFT, PSEP, PMH-C
· “The Neurobiology of Feeling Safe: Working with Boundaries Inside and Out” with Juliane Taylor Shore, LPC, LMFT, SEP
· “Neurobiology with Heart” with Juliane Taylor Shore, LPC-S, LMFT-S
· “Living with the Legacy of Loss: A Somatic Approach for Working with Grief” with Dr. Janina Fisher
· “Transforming Trauma-Related Shame & Self-Loathing” with Dr. Janina Fisher
· “Presence & Patience: The Fundamentals of Trauma Treatment” with Ilyse Kennedy, LPC, LMFT, PSEP, PMH-C
· Dialectical Behavior Therapy (DBT) Skills Course with Marsha Linehan, PhD
· Certified Clinical Trauma Specialist - Individual (CCTS-I) Course with Arizona Trauma Institute
· Advanced Training for Trauma Treatment of Complex PTSD with Dr. J. Eric Gentry, PhD, LMHC,
· Self-Compassion & Mindfulness Course with Kristin Neff, PhD
Sara is not accepting new counseling clients at this time.
Eden