Style & Approach
Relaxing for me is all about reading. If I am not in a counseling session, there is a very good chance I am curled up on the couch with a blanket and a book.
My favorite outdoor activity is honestly just going for walks outside. It’s a time to unplug from all electronics and some of my best conversations with my family come from walks outside.
Self-care for me is finding time alone. I spend a lot of my week in sessions and with family, but it is still so important for me to take time in solitude and check in with myself on a regular basis.
The best Saturday afternoon includes being by the pool with my family. My husband and kids are incredibly important to me. So in my opinion there is no better way to spend a Saturday than with them.
I’m a total nerd about Harry Potter. The books, the movies, the food. I simply cannot get enough!