Jessie Redmon

LCSW

Licensed Clinical Social Worker

$155/ 55 min session (Sliding Scale Available)

Insurances in Network:
Aetna (Coming Soon)
United Healthcare/Optum (Coming Soon)
BCBS / Blue Cross Blue Shield PPO
Whole Foods Insurance

Fields of Specialization:
Anxiety & Depression
Neurodiversity
Self-Esteem & Confidence
Identity Exploration
Major Life Transitions
Grief & Loss
Family Relationships
Children (8+)
Teens & Adults

I work great with...

Folks who’s anxiety or depression is running the show. You wake up and it's already there. Together we'll figure out what's actually happening underneath and build tools that work in real life, not just in theory.
Anyone who’s become their own harshest critic. If the voice in your head sounds more like a bully than a friend, I want to help you change that script. Not with toxic positivity. With real, compassionate self-understanding.
Kids or teenagers navigating big feelings. Things feel off at school, at home, or maybe both. You're still figuring out who you are, and it's a lot. I know how to make that feel less heavy.
Adults (and families) going through major life shifts. New job. Relationship ending. Family changing. When the ground moves under you, I'll help you find what you can hold onto and get clear on what's actually in your control.

Style & Approach

Here's what I believe: you already carry most of the answers you're looking for. My job is to help you find them.

I create a space that feels safe, honest, and judgment-free. One where you can say the thing you've been afraid to say. As a trained social worker, I don't just look at what's happening inside you. I look at the bigger picture too: the relationships, systems, and life circumstances that shape who you are. That whole-person lens changes everything.

My approach is strengths-based, which means I'm not focused on what's "wrong" with you. I'm focused on what's already there that you haven't fully seen yet. Together, we'll get clear on what you actually want and build a real path toward it. I tailor everything to fit you, because you are not a diagnosis or a checklist. Therapy isn't always easy, and I won't pretend it is. But I bring humor, creativity, and genuine warmth to the work. Most people leave our sessions feeling a little more clear, a little more connected, and a little more like themselves.

Some of the approaches I Use...

Person-Centered
Strengths-Based
Mindfulness-Based Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)

Fun Facts

I can't start my day without cuddles from my dog, Walter. Non-negotiable.

Self-care for me means hot yoga, bubble baths, and getting my nails done. Yes, all three.

I'm a live music fan through and through. Austin is absolutely the right city for that.

I have a quote tattooed on my wrist: "This is water." It's from an essay by David Foster Wallace. The idea is that we get so stuck in our own heads that we stop noticing what's right in front of us. A daily reminder to slow down and pay attention. It also describes pretty much everything I love about therapy.

When I need comfort food, I'm going straight for Asian cuisine. Any of it. All of it.

Education & Experience

Bachelor of Arts in Sociology, Minor in Social Work, Texas A&M University Corpus Christi
Masters of Science in Social Work, University of Texas at Austin
Licensed Clinical Social Worker: License # 108652
Peace Corps Volunteer, Ukraine — where a deep commitment to connecting across cultures, ages, and life circumstances took root
Program Therapist, Dell Children's Hospital Partial Hospitalization Program, 2022-2025
Wraparound Case Manager, Bluebonnet Trails Community Services, 2021-2022

EMAIL Jessie